Your personal football performance platform — built for players who want results.
Combine structured individual programmes with live, high-energy Skills Lab sessions to unlock your full potential.
Train Live. Stay Consistent.
A high-energy technical session focused on tight control, coordination, and rhythm. Every drill challenges your touch and movement patterns in small spaces — helping you build smoother, sharper footwork and total confidence with the ball.
💭 Goal: Build touch precision, coordination, and rhythm under control.
A progression-based session aimed at developing advanced ball mastery, combination moves, and creativity under control.
Players learn how to link movements, build fluidity, and express themselves confidently with the ball at their feet.
💭 Goal: Link technique to decision-making, creativity, and body control — without needing big spaces or equipment.
Session 1 refines your technique. Session 2 teaches you to express it. Together, they form the complete Skills Lab system — building confident, technically secure, and creative players from anywhere.
✅ Missed a live session? No stress — every workout is recorded and available inside the app, so you can catch up anytime and stay on track.
🔥 Players Who Train When No One’s Watching
You’re the type who stays out after training or works in the garden because you want more — this is your system.
💪 Players Who Want Structure, Not Random Drills
No more guessing what to work on. Every session inside the app and Skills Lab follows a pro-level plan built for real results.
🎯 Ambitious Players Aiming for the Next Level
Whether you’re chasing academy trials, trying to stand out on matchday, or just want to perform with confidence — this is for you.
📱 Those Who Want to Train Anytime, Anywhere
All you need is a ball, some space, and your phone. The M2 App and Skills Lab bring elite coaching straight to you.
🚀 Players Who Believe Consistency Creates Confidence
If you’re ready to commit to the process — touch by touch, rep by rep — you’ll see your game transform.
✅ Access to the Individual Training Platform
Get full access to the M2 App’s training library — position-specific drills, gym sessions, and performance resources built to help you train like an academy player.
✅ Personalised 4-Week Programme
Once you join, complete your short intro form with your goals, schedule, and position. Within 48 hours, your custom 4-week training plan is added to your app — structured around you.
✅ Football-Specific Gym Programmes (Age-Appropriate)
Structured in-season, pre-seaon, and off-season workouts built to improve strength, power, and resilience.
✅ Technical Feedback
Send short clips of your training for review and get clear, constructive feedback from M2 coaches to accelerate your progress.
✅ Nutrition Guidance
Simple, performance-based nutrition templates for matchdays, training days, and recovery — helping you fuel like an athlete.
✅ Progress Tracking Tools
Track your sessions, monitor progress, and visualise your improvements over time.
✅A Personalised 4-Week Programme tailored to your training goal.
✅ Weekly Skills Lab Sessions (Live & Recorded)
Train live with our M2 coaches or catch up anytime (only 1 Skills Lab Session if on the ITP Plan).
✅ Access to Football Challenges🏆, with exclusive prizes for top performers:
💰 Money-back rewards or cash prizes,
🎟️ Free 1-month app subscription,
👕 M2 clothing, gift cards, and more
Why This Membership Suits You
Most players plateau because they:
❌ Train alone with no structure
❌ Follow random drills from YouTube or TikTok
❌ Don’t get consistent feedback or accountability
That’s exactly what the M2 Skills Lab and Individual Training Platform were built to fix.
✅ Structure:
Every drill, block, and progression follows a clear plan — no more guessing what to work on or when.
✅ Consistency:
Two live Skills Lab sessions each week keep you sharp, motivated, and accountable — even when training from home.
✅ Professional Guidance:
Every session and programme is designed by qualified coaches with real academy and performance experience.
✅ Progress Tracking:
See your growth week by week through the M2 App — track drills, workouts, and habits in one place.
✅ Confidence:
You’ll train with purpose, know exactly what to focus on, and start performing with belief on the pitch.
This isn’t about doing more — it’s about doing the right work, with the right guidance, every single week.
✅ Personalised 4-Week Programme. You will receive a fully personalised 4-week training plan tailored to your goals, schedule, and equipment — directly inside the app.
✅ Full Access to the M2 Workout Library – hundreds of gym and home-based workouts across strength, hypertrophy, conditioning, and mobility.
✅ Goal-Based Training Programmes – targeted plans for building muscle, losing fat, or improving athletic performance.
✅ Monthly Updated Workouts & Programmes – new content every month to keep your training fresh and progressive.
✅ In-App Exercise Demonstrations – detailed videos and cues to master technique and build confidence.
✅ Nutrition Templates & Guidance – practical templates for male and female clients across goals like shredding, muscle gain, and maintenance.
✅ Progress Tracking Tools – track your sessions, monitor progress, and visualise your improvements over time.
✅ Access to M2 Live Classes & Challenges – attend one online session (Endure, Shred, Build) of your choice, for extra variety and motivation.
✅ Join the M2 Community – connect with other members inside the app, share progress, celebrate wins, and stay accountable together.
Everything in the M2 Individual Training Platform plus:
✅ Personalised 4-Week Programme Option You will receive a fully personalised 4-week training plan tailored to your goals, schedule, and equipment — directly inside the app.
✅ Unlimited Access to our 3 Weekly Live Classes.
✅ Recorded Replays – can’t make it live? Watch any class on-demand through the M2 App.
✅ Priority Access to Fitness Challenges – early sign-up for upcoming M2 Fitness Challenges 🏆 with exclusive prizes for top performers:
💰 Money-back rewards or cash prizes
🎟️ Free 1-month app subscription
👕 M2 clothing, gift cards, and more
✅ Community Access – join the M2 Live group chat to connect with members, share wins, and stay motivated.
✅ Weekly Updates & Motivation – get guidance, reminders, and feedback directly through the app.
As soon as you sign up, we'll send you an email with a download code. Then, install the app on your iOS or Android device in two clicks.
The first time you log in, we'll lead you through a simple setup process to define your training goals . From there, we will have your 4-week programme sent to you within 48-72 hours.
Depending on the package purchased, you will receive credits that you can use to sign onto any M2 Live Class within the app (in the calendar section). Fitness Hub Members receive 10 credits each month to book onto any class. M2 Live members receive unlimited credits.
This isn't just an app. It's a community. Get advice from other members in our groups, and compete in our fitness challenges.
Sure, a good workout is its own reward. But who doesn't like a little positive reinforcement from time to time? Get prizes when you meet your biggest goals or beat out other users in our fitness challenges.
What age group is this for?
The membership is built for players aged 12–18, but can benefit both younger developing players and older athletes looking for structure outside their team training.
It's totally up to you. We think you'll have more fun if you complete your profile and join the fitness community chat, but you can also use the platform as a more straightforward fitness app if you'd like.
How are the sessions delivered?
Everything is delivered inside the The PT App.
Everything runs through the PT App. Once you sign up, you’ll get instant access to your dashboard, workout calendar, and live class links.
Simple — try the app risk-free. If you’re not satisfied within 14 days, we’ll refund you, no questions asked.
100%. Many members combine the ITP for daily structure and M2 Skills Lab for technical development and accountability — the best of both worlds.
The "three stars" will win prizes such as gift cards, cash-back, free memberships to the app, training gear, and more!
Nope! Both M2 Fitness Hub and M2 Live are completely online — you can join and train from anywhere in the world.
You can manage or cancel anytime by messaging Marco within the app — no contracts, no hassle.
Is this suitable if I already train with a club or academy?
Yes — both memberships are designed to complement your current training schedule. They fill the gaps your club can’t: structure, individual accountability, and year-round progression.
Will I get direct feedback from coaches?
Yes. You can send in short clips of your drills or Skills Lab sessions for review (once a week). Our M2 coaches will give you clear, constructive feedback to help refine your technique and confidence. We aim to respond back within 48 hours.
What makes this different from random drills online?
M2 programmes are built by qualified coaches with academy and performance backgrounds. Every drill, session, and block follows a structured plan — no guesswork, no wasted effort.
Right, let's get going. Click below to join. ⚽⬇️